Thai Yoga Massage
Yoga, acupressure and assisted stretching. Clothed, on a mat, one to one.
One to one
Bodywork.
For pain, restricted movement, and tension that has been there a long time. One person, one hour, no front desk.
Holistic Physiotherapy
For pain, restricted movement, and tension that has been there a long time.
What people come with
Most of it starts in the hips.
Lower back pain
Long hours sitting shortens the hip flexors and loads the lumbar spine. Sessions work the hips first, then the back, rather than treating where it hurts.
Neck and upper back
Screens pull the head forward and lock the shoulders. Assisted stretching opens the chest and upper back so the neck stops carrying the load.
Restricted movement
Range that has narrowed over years, from old injury or habit. Slow, assisted work rather than force.
Recovery
For people training hard, dancing, or practising daily, and not recovering between sessions.
Sessions run in Yanbu' Street 2, Um Uthaina, Amman. Map . This is bodywork, not medical treatment. If something is acute or recent, see a doctor first.